Webite update – MIR Method page added

I have found the MIR Method quite helpful in treating the anxiety aspect of SAD in the past and wanted to add a page here.  This simple to use method is easy to learn and takes literally moments out of your day.  It can be done anywhere and at any time.

Take a look at the new page here.


Published by

Heather Crystaloak

Crystal Energy Practitioner and Bach Flower Registered Practitioner living in Wellingborough UK with her husband and 3 cats. Disclaimer: I am not a doctor, I have no qualifications or training in medicine. The information in my website is purely an opinion and therefore I urge you to do your own research or speak to your doctor before trying anything suggested. It is your health and your responsibility.