For some time I have known that aromatherapy would be a useful tool to help us SAD people get through the winter. Aroma bypasses the middle brain and triggers emotional responses that can be quite surprising. Think of when you smell coconut, instantly many of us are taken to beaches in the 80’s and the smell of sun cream. We very briefly have similar sensations to what we would have if we were actually on the beach.
I wanted to put a page together but as I am not a trained aromatherapist I knew I wasn’t up to the task. In steps JC Shannon who has so very kindly written the content for a page so that we could add it to our toolbox.
If you want to read more head over to the page now, just click here