Article – Mind’s page on SAD

“Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Read more here…

I see there is also a downloadable pdf on there too.

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Published by

Heather Crystaloak

Crystal Energy Practitioner and Bach Flower Registered Practitioner living in Wellingborough UK with her husband and 3 cats. Disclaimer: I am not a doctor, I have no qualifications or training in medicine. The information in my website is purely an opinion and therefore I urge you to do your own research or speak to your doctor before trying anything suggested. It is your health and your responsibility.