This site was first hosed by Wix but there were some issues with people getting security warnings… so we have moved over to WordPress. It’s taken a while to move everything across and get the site looking nice but I think it’s worth it… watch this space for more blogs 🙂
For some time I have known that aromatherapy would be a useful tool to help us SAD people get through the winter. Aroma bypasses the middle brain and triggers emotional responses that can be quite surprising. Think of when you smell coconut, instantly many of us are taken to beaches in the 80’s and the smell of sun cream. We very briefly have similar sensations to what we would have if we were actually on the beach.
I wanted to put a page together but as I am not a trained aromatherapist I knew I wasn’t up to the task. In steps JC Shannon who has so very kindly written the content for a page so that we could add it to our toolbox.
If you want to read more head over to the page now, just click here
I have been working on getting together a page with links to important and informative sites. It became apparent that the page needed to be published as quickly as possible so people could access the links. This has happened but it is sorely missing important links.
I plan to keep adding to this page with the best links giving the best information. Keep your eye on that page for more updates.
I have found the MIR Method quite helpful in treating the anxiety aspect of SAD in the past and wanted to add a page here. This simple to use method is easy to learn and takes literally moments out of your day. It can be done anywhere and at any time.
Take a look at the new page here.
This website has been launched to help bring ideas and tools to people who suffer Seasonal Affective Disorder. As new ideas and tools are found I will add them to the site…. watch this space 🙂